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Ocean County CrossFit Classic

The First Annual Ocean County Classic, a CrossFit Partner Competition hosted and held by CrossFit Andare. Featuring Four Divisions of Same Sex Teams.
Male and Female RX and Male and Female Scaled.

Checkin Starts at 8:00-8:30 a.m
Review of Events at 8:40 A.M
First Heat starts at 9:00 A.M

Workouts will be posted ahead of time. The following standards apply for RX Athletes. At Least one of the Partners should have Muscle ups and strict deficit Hand Stand Pushups. Both Partners are not required to.

* Rope Climbs
* Strict Deficit Hand Stand Push Ups
* Ring Muscle Ups

There will be Vendors, Restrooms and parking on Site.
* Food will be available for Purchase.
*Featuring a Live DJ to be announced

Prizes for all Categories for placements of 1st, 2nd and 3rd.
Cash Prize To Be Announced for Male and Female RX 1st Place Finishers.
All Participants will Recieve a Competition T Shirt!
* We have a Movie Room for Kids if you have to bring them with you.

WOD 1
"Higher Than The Alps"

RX Division

8 min Amrap
30 shared box jump over buy in 30"/24" 
Then....
Partner 1-
10 burpees then
max cal ski erg until partner returns
Partner 2- 
3 rope climbs as the pacer.
Partner 2 is the pacer and must tag partner 1 .

Scaled Division

8 min Amrap
30 shared box jump buy in 24"/20"
Then....
Partner 1-
10 burpees then
max cal ski erg until partner returns
Partner 2- 
25 Knee to Elbow as the pacer.
Partner 2 is the pacer and must tag partner 1

WOD 2

8:30 Clock

Each partner chooses one of the following lifts to 1rm

1 Rep Max Snatch
1 rep max Clean and Jerk

Both partners work with one bar. Once the weight is put on, it cannot be removed. The score is a total of max weight accumulated between both partners.

Earlier Event: October 14
CrossFit Gymnastics Clinic